Why You Must Eat Carbs To Get Slim

If you want to lose those unwanted pounds and inches… without having to starve yourself, or suffer through horrible cravings…

Then the shocking truth I’m about to reveal to you… is going to change your life.

Because I’m about to clear up the confusion once and for all… on a topic even the “diet gurus” can’t seem to agree on.

I’m talking about carbs! 

And while the low-carb craze may have convinced you carbs are evil foods that cause you to become fat overnight…

Not only can you eat carbs without feeling guilty…

Not only should you eat them…

I’m about to prove to you… why you MUST eat carbs…
if you ever want to become slim and sexy.

You see, carbs are your body’s primary source of energy. They’re needed to carry you throughout the day.

That’s why low-carb diets make you feel tired and worn down… that’s why they cause those horrible cravings…

Without enough carbs, your body doesn’t get the fuel it needs to burn fat.

But there’s another reason why carbs are so important in getting you that slim and sexy body of your dreams.

And this reason… has to do with your hormones.

Your hormones play a huge role in keeping your metabolism high. And one hormone in particular… makes a huge difference in your body’s ability to burn fat.

It’s called leptin.

And here’s how it works…

Leptin is like your body’s “smoke detector.” It’s there to protect you from starving yourself.

When the leptin levels go too low… it sends a signal to your brain that you’re starving.

And your body responds by bringing
your fat burning to a screeching halt.

With low leptin levels… then no matter how strictly you stick to your diet… you’ll find it almost impossible to burn fat!

And these leptin levels drop when you don’t eat enough carbs.

So while a low-carb diet may cause you to lose a few pounds of water weight…

This weight loss isn’t sustainable.

Once your leptin levels drop, the fat-burning shuts off… and you hit one of those frustrating plateaus.

To prevent this from happening… you NEED to get enough carbohydrates each day…

You just have to make sure you’re eating the right carbs… at the right times.

While it’s true there’s a secret that lets you eat all the candy, cakes, ice cream and other forbidden foods you love… and actually lose fat by doing it (we’ll get to that in a second)…

Don’t want to wait? This free video presentation explains it all.

The majority of the carbohydrates you eat each day should come from complex carbohydrates.

These carbs provide constant and sustained energy to carry you through your day… without any of the fat-storing insulin spikes you get by eating junk food.

Some delicious options are: whole meal and multi-grain breads, brown rice, wild rice, all types of beans (kidney, garbanzo, pinto, black), lentils, sweet potatoes, and oatmeal.

Since these foods are such good sources of energy… you want to eat them earlier in the day… so you can burn that energy off.

There’s also another special kind of complex carbs that can be eaten at any time of the day.

These are called fibrous carbs, because they’re rich in fiber.

They’re packed full of nutrients, yet remain low in calories, so you can keep eating them until you’re full, without having to worry about packing on the pounds!

Fibrous carbs are so important in keeping you lean and healthy. Fiber has been shown to lower blood cholesterol levels and prevent and improve constipation. It serves as your digestive system’s special helper, sweeping up toxins and eliminating them from your body…

It also helps regulate your blood sugar levels, eliminating those nasty sugar cravings… making it easier for you to stick to your plan.

You have a bunch of colorful choices to add to your diet here…

Apples, apricots, artichokes, asparagus, broccoli, cabbage, carrots, cucumbers, eggplant, grapefruit, oranges, pears, plums, prunes, spinach, strawberries, yams and zucchini.

And then… there are the simple carbs…

They turn to sugar… and cause insulin spikes…

Eating them at the wrong times will make you fat…

But eating them at the right times… boosts your leptin levels… gives your metabolism a makeover…

And brings your fat-burning to a much higher level!

So now… you can eat that candy bar… you can eat those chocolate chip cookies… you can have that bowl of ice cream…

And become slimmer from doing it.

And the secret to making it work… is by using what’s called a “Cheat Day.”

A day which allows you to enjoy those delicious “forbidden” carbs… and get the cravings out of the way.

This “Cheat Day” is one of my most powerful fat-blasting secrets…

It helped me to drop 55 pounds of fat… without ever feeling deprived. *

And it can help you reach your fat loss goals faster than you ever thought possible…

You just have to time it right.

And in this free video presentation that won’t be online for long… I show the secret to timing your “Cheat Day” just right…

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(Results may vary for each person)

But that’s not all…

Because I share all my powerful fat loss secrets with you…

Including the brand-new phenomenon known as “Mind-Body Merging…”

The simple tweak… that’s been proven to double the fat loss you get… without making any changes to your diet or exercise program…

That’s twice the results… from the same amount of effort.

And the best part is…

It was proven to work by Harvard researchers! 1

So if you want to learn these secrets… so you can start using them to melt your unwanted pounds and inches today…

Then you need to watch this short video presentation… and prepare to be shocked and amazed.

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(Results may vary for each person)

 

1 Alia J. Crum and Ellen J. Langer, Harvard University