This “Secret” Ingredient Makes People Store Fat
You probably don’t even know you’re eating it…
But it’s in almost every food on your menu…
Adding hundreds of extra calories… and dozens of hidden carbs.
It messes with your blood sugar, causes massive insulin spikes, and sends your body spiraling into fat storage mode.
The secret ingredient I’m talking about is corn.
And even if you never pick up a cob or even walk down the vegetable aisle, you’re still having way too much of it each day.
Because corn is in almost everything we eat.
In some foods, it’s used as filler, in a cheap attempt to extend shelf life.
In other foods, it’s turned into a sweetener known as high-fructose corn syrup— an insulin-spiking simple carbohydrate (similar to table sugar) that shuts down your ability to burn fat for energy.
If you’re eating anything that comes in a box or a bag…
Bread, cereal, salad dressings, fruit juices, ketchup, jams, sauces, frozen dinners, soft drinks, and ice cream…
Then all it takes is one look at the nutrition label to find this fattening ingredient.
But even if you stay away from the processed junk…
Even if you stick to a diet full of whole foods…
You still aren’t safe from corn’s sharp claws.
Because now it’s even in the meat we eat.
Most livestock today are raised on grain diets. The most common ingredient in their feed happens to be corn. So now we’re eating more of it every time we throw a steak on the grill or roast a chicken in the oven.
While corn is cheaper for farmers to use, it lowers the quality of the meat.
Cows are meant to eat grass. When they’re fed grains, they have problems staying healthy and are treated with harmful antibiotics that get passed on to us.
Grain-fed meat is also much lower in essential omega-3 fats, the healthy fat that is necessary for healthy hearts and mental well-being.
It’s easy to see the challenges this creates…
It’s easy to understand how all this corn in our diets makes it harder to lose weight.
Those things are easy.
But actually fixing the problem can be a bit more tricky.
First, you want to cut out the processed food.
The sodas, the fruit juices, the cakes, the cookies…
Anything that contains high-fructose corn syrup should he kept to a minimum. Stick to real food like fresh fruits and vegetables.
Second, you want to stick to grass-fed beef whenever possible.
Sure, it’s a little bit more expensive, but the improved quality and impact it plays on your health more than outweighs the slightly higher cost. Plus, it’s free from those hidden “corn” carbs that widen our waistlines.
But if you’re on a budget and can’t afford grass-fed beef…
If you find yourself in a rush and have to eat “processed” food from time to time…
You can still shield yourself from the corn that seeps through…
And the way to do that, is by…
Turning Your Body Into A Fat Blasting Machine…
If you’re able to boost your body’s ability to burn fat, then a few extra calories from corn here and there won’t hurt you nearly as much.
So what’s the best way to do this?
It’s not by wasting hours in the gym every day. I know you don’t have time for that. And honestly, you can do all the “fat blasting” activity you need in just 20 minutes a day.
But there’s something even more powerful than exercise…
A simple way to double your fat loss without making any changes to your diet or exercise program at all.
That’s important, so let me repeat it.
When you make this simple tweak, you’re able to lose twice the amount of fat… by doing the same things you’re already doing.
This technique is called “Mind-Body Merging…”
Not only did I personally use it to melt 55 pounds of fat in little time… *
But it is scientifically proven to work by researchers at Harvard University.1
I put together a free video presentation showing you exactly how it works.
And more importantly, how you can use “Mind-Body Merging” to melt your unwanted pounds and inches quickly…
(Results may vary for each person)
When you do, you’ll discover the powerful fat loss strategies you can use to finally uncover your dream body.
But I have to warn you… this video won’t be up for long.
If you wait too long to watch it, you risk missing out on these secrets forever.
So if you want to skip the years of frustration and start seeing results, watch this while you still can.
1 Alia J. Crum and Ellen J. Langer, Harvard University